I took 13 minutes to complete 100 burpees yesterday and was still panting like a dog. I definitely have to work on my fitness. Thanks for the workout Joel !This is the most inspirational and enlightening podcast episode I have ever heard. I will probably come back to this one over and over for the rest of my life.If you’ve been following IMP

Walton Goggins has now been struck with a double tragedy after his wife of three years, Leanne Goggins, leapt to her death from a Los Angeles tower block in November (2004) in what appears to be a planned suicide.So he hired a former Navy SEAL to come live and train him for a month. He doesn’t mention who SEAL is by name in the book (he lite

In this in-depth David Goggins biography, we’re going to take a close look through his inspirational story up until now. We’re going to pay particularly close attention to the positive lessons we can learn from David and some of the pointers he has given to his followers over the years.David: I had so many different things that shaped

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David Goggins regularly uses a fasting schedule that has him skip breakfast and not begin consuming any calories until around 11:00 in the morning. This fasting helps increase ketone production and thereby provides much-needed fuel to his brain.So he hired a former Navy SEAL to come live and train him for a month. He doesn’t mention who SEAL